Bio sauna - sauna the gentle way | Küng Wellness
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Sauna the gentle way with Biosa®

The BIOSA® bio sauna opens up a warm, soothing world. Instead of Finnish heat, relaxation is gentler here. The healthy heat bath of the bio sauna is similar to the Turkish steam bath and also appeals to beginners.

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55 degrees and 45% humidity

Bio sauna: Biosa®

The sauna is held at 55 degrees and 45% humidity. A pleasant climate is achieved in which you can stay longer. The gentle low-temperature sauna, which is also taken for granted today under various names, was developed in the 1970s by a German naturopath. It was wellness pioneer Tony Küng who introduced this type of sauna under the Biosa® brand back then.

The good thing about it: you stay cool even when you start to sweat. Because BIOSA® relaxes optimally and increases sweat secretion without putting a strain on the circulation. You don't have to do without the traditional Finnish sweat bath in the bio sauna. With a Biosa® heater developed by Küng, all climate settings are possible.

Factsheet BIOSA

Regular use of a bio sauna

Fuel up with health

With the Biosa® bio-sauna concept pampers you all along the way. The mix of cosy warmth and humidity not only produces the familiar sauna effects such as relaxation, regeneration and strengthening of the immune system. Those who enjoy gentle saunas can also look forward to other benefits that turn a home sauna into a fountain of health.

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Saunning not only at high temperatures

Most people think of "sauna" as the Finnish method of sweating: high temperatures, low humidity. The dry sauna is actually considered the classic way of taking a sauna. However, there is an alternative preferred by more and more sauna-goers, the bio-sauna.

Regular organic saunas

  1. regulates high blood pressure.
  2. alleviates circulatory disorders.
  3. cleanses the skin.
  4. clears the airways.
Finnish hot or gentle gentle sweating

Enjoy instead of infuse

The temperatures in the bio sauna are too low for a classic infusion with an immediate increase in heat sensation. On the other hand, thanks to the longer length of stay, it is suitable for a variety of therapies. Aroma, oxygen, light and sounds have a demonstrable physical effect and appeal to the senses.

If you like both gentle and heated saunas, you don't need two cabins. Every Biosa® control unit is programmed ex works with different climate variants. However, temperature and humidity can also be set individually. Use the touch panel to choose whether you prefer a Finnish hot or gentle sweat. The rule is: the proof of the pudding is in the eating.

More impact

It may come as a surprise that the relaxation effect and sweat secretion are nevertheless stronger in the bio-sauna than in the Finnish sauna. The body is better detoxified, the metabolism accelerated, the blood circulation gently balanced and the skin cleansed and cared for. As in the conventional high-temperature sauna, the body's own defences are strengthened, the blood vessels are trained, stress is reduced and stressed muscles are regenerated. The mild climate of the Küng bio sauna is also good for the mucous membranes, provided the temperature does not exceed the 60°C mark.

Kueng sauna wellness farblichttherapie

The power of light

Alternating coloured light from built-in light sources is perceived through the eye, but also through the skin, by creating a resonance in the cells. Red stimulates, blue calms, yellow brightens the mind, to name but a few. If desired, Küng can also install a loudspeaker system in the cabin, through which gentle, meditative sounds from nature, for example, can flow into the interior and contribute to relaxation. Because that's what it's all about in the end: a lot of rest, relaxation and regeneration for body and mind. "A sauna is like a church," say the sauna-experienced northerners, and rightly so.

Factsheet Climate therapy

Aroma therapy

Aroma with oils

In the special fragrance oil bowl of the Biosa® stove, essential oils evaporate optimally and fill the sauna interior with fragrant essences. Choose your favourite fragrance from our range. While the factory setting of 57°C and 45% has proven to be optimal for the fragrances to unfold, the temperature and humidity can of course also be changed here as desired.

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Aroma with medicinal herbs

If you prefer to use fresh herbs or our herbal pillows instead of essential oils, place them in the herb strainer or water bath of the sauna heater. The different properties of our organic herbs from the bowl range from calming and relaxing to invigorating and vitalising.

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Kueng sauna wellness infrarot 1

Infrared

Infrared is a light wave that is completely harmless to health and can be felt as heat but is not visible. It does not heat the air, but penetrates the skin and thus has an effect exactly where heat is particularly beneficial: inside the body, in the tissues, joints, organs and bones. Panels built into the sauna wall are a beneficial addition to the Biosa® stove. The lower temperature allows sessions of up to 45 minutes and is gentle on the heart and circulation.