Contrast Therapy in the Open Air

At the heart of this private outdoor spa stands a ColdPlunge Box with a minimalist design, complete with a cover suitable for outdoor use. Next to it: the sauna gondola, designed by Felix Tarantik and Toni Egger in collaboration with Küng Wellness. A standalone structure that lets you experience warmth while also serving as an architectural accent in the garden.

The ensemble is complemented by an outdoor fitness area. Workout, sauna, cold—all in one place. The distances are short, the transitions seamless. This is exactly how contrast therapy should be.

The ColdPlunge Box ice bath was chosen in the standard “Alpine White Matte” finish, which complements the light-colored exterior cladding of the sauna pod—and vice versa. The understated color scheme creates a serene overall look in the garden and allows the two elements to blend together naturally.

Exercise and recovery are inextricably linked and form the foundation for long-term well-being. Targeted recovery methods—such as heat, cold, and mindful breathing techniques—strengthen the body and promote mental balance. Together, they create a holistic experience that boosts energy and enhances performance.